Some adults and seniors may think that tooth decay or cavities are kid stuff. But this is far from the truth. In fact, as people age, personal hygiene tends to be compromised and hygiene-related problems start to occur. Tooth decay, gum diseases, dry mouth, and oral cancer are some of the problems to consider when one does not maintain good oral hygiene. Personal care services are offered by different facilities in order to help seniors avoid these problems.
The best tip seniors can follow to have good oral health is daily brushing and flossing of teeth. This is not something new neither is it recommended for seniors alone. Daily brushing of teeth, three times a day, is the gold standard for everyone looking to keep good oral health. Plaque can easily build up on teeth for seniors, which eventually leads to tooth decay and gum disease if regular brushing is not done. Flossing at least once a day is recommended as this supplements the brushing. Rinsing your mouth with an antiseptic mouthwash can also be done once or twice daily. Lastly, you must also visit the dentist for regular checkups to avoid irreversible teeth problems. But seniors need not worry about all these tasks just to keep good oral health. They may always be assisted by our in-home care services in California.